April 19, 2018

Today I’m going to experiment on myself.  Yesterday I talked about the factors of how, when we’re motivated solely by pain how we can readily fail as the pain subsides and we return to old habits.  The solution to this is creating a daily vision of not only pain, but p...

April 16, 2018

This is a critical point in success and fulfillment.  When we start doing the right things… eating right, exercise, meditation, etc., we generally take those things on as a change, but why change?  The human animal is an efficiency expert.  We are designed to learn how...

April 8, 2018

Don't get me wrong. I'm not really miserable. I caught several waves and rode them to the beach today, stepping off in ankle deep water. I've found something deeply missing. I am so alive. Yet, I have been running on the momentum of days past, and that momentum, like a...

April 4, 2018

Bruce and I are sitting in hammocks outside a studio apartment under a thatched roof canopy made from tree trunks that have had their bark stripped away and been stained deep red. There are insects singing like cicadas in the trees and it's warm. not hot. We just finis...

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