March 30, 2018

Ever since I have started this challenge of applying everything I’ve learned about why people live fulling/successful lives my life has improved dramatically. 37 days ago I was hopeless and lost. I couldn’t find the drive to do my writing. I couldn’t meet my fitness go...

March 29, 2018

 

A simple thought can make us depressed.  We accept this very readily.  We can think of what we don’t have, who we’ve lost either through the end of friendship, breakups, or death and become sorrowful.  We can think of where we’d hoped to have been in life at ‘this age...

March 27, 2018

As I move through these 365 days there will surely be days that I do well and other days that I falter.  I’m finally mature enough to just go with that.  If I get too worked up over a bad day, it will take energy away from my ability to move forward.  One thing that is...

March 25, 2018

This is a two-part post.  The first part is simply to note how ironic it is that I’ve not put up a quality blog post in several days.  While the project was to give 100% and blog for 365 days… I haven’t been blogging. :/  The irony comes because of why I haven’t been b...

March 15, 2018

I’m here in San Jose to take part in Tony Robbins’ Ultimate Power Within weekend.  I actually used his organization for professional coaching, which was EXTREMELY helpful and got me writing again.  Thing is, it came with a free pass to this event… and they’re fun as he...

March 15, 2018

This will be a very short post as I’ve been on the road and am tired and looking at my phone is bad for my melatonin cycle. :)

I was amazed today how being strict with constructive positive ‘story’ in my head kept me very calm in 5mph traffic in Fife today. Go figure......

March 13, 2018

This will be a short post as I have a big day tomorrow and I want to get to bed very soon.  As the title suggests, today was a triumph (overall).  There were still some low moments.  For example, I got mentally caught up in something my ex-wife did, but I was able to e...

March 12, 2018

Today’s my birthday.  In the past I’ve had a hard time with my birthday.  It reminds me of a lot of painful things.  Yet, as I’ve learned how successful/fulfilled people think about the world, I’ve come to understand that the core of it is a naturally positive story, o...

March 11, 2018

In order to find a different level of success than we’ve had before, we have to find a new relationship to failure.  Most often, if you look at someone who is struggling to attain what they’d like in life, you’ll find they have a toxic relationship with failure.  Fear...

March 9, 2018

I have been plagued by insomnia many times in my life… and often, when I sleep through the night, I don’t feel as though I slept deeply.  Well, as I’ve moved into this project, I’ve begun consistently sleeping not only through the night, but deeply. 

My theory on w...

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